But today! No...Today I am on the completely opposite spectrum! I woke up feeling down, unmotivated and not willing to do much! It took me almost till' 10am to get myself going, and I had to fight myself tooth and nail to force myself
off the couch. I could've been there all day!
Then I found this! This poster is soo true! Look closely and you'll see all the different words and feelings that running releases, and I was feeling many of them!!! My body knew it needed to get moving. I told myself I'd just take a walk, and I ended up jogging 1.5miles, and I am soo glad I did!! Running totally releases something in the body and the spirit and lifts it up! I needed to sweat out those funky feelings I had! I really did feel soo much better when I got back.
However, I think I'm just having an off day anyway, we all have them, right? But I hate that feeling, so I'm going to need a lot more motivation for the rest of the week. So Sandra...
Yeah, Yeah!! Whatev!! ;)
Lol, I guess its going to be a LONG week! ;)
I hope you all didn't wake up on the wrong side today, but if you did...I hope it gets better for you too!
Happy Monday from my corner to yours...